Live stream preview
Vinyasa Flow 2
Vinyasa Flows
•
50m
Full body flow, adding heat to the legs, cleansing with twists, opening the shoulders, and ending with core work.
Find playlist through Spotify by following SoundSoulStudio. *Some songs may contain explicit lyrics*
Up Next in Vinyasa Flows
-
Vinyasa Flow 1
A 45 minute, full body beginner friendly flow designed to ground, strengthen, and open. Move through accessible sequences that build strength through the center while creating space throughout the body. No previous yoga experience is needed.