Live stream preview

Watch this video and more on Sound Soul Studio

Watch this video and more on Sound Soul Studio

Start your free trial

Already subscribed? Sign in

30 Minutes or Less

Vinyasa Flow 15

Episode 5 • 31m

This vinyasa flow is for an energy burst! If you are feeling low in energy, and need to move your body and get the energy flowing within, this is the class for you. Enhance your energy and feel invigorated in 30 minutes.

Up Next in 30 Minutes or Less

  • Burn + Flow Sampler
    25:05
    Burn + Flow Sampler

    Burn + Flow Sampler

    This FREE Burn+Flow Sampler is a sneak peak into the full body, strength training, feeling good movement that is Burn+Flow. We add weights to our yoga flow to add that extra component that is needed for our overall health and wellness that a regular yoga class can be missing. I use 10lb weights d...

  • Vinyasa Flow 13
    30:51
    Vinyasa Flow 13

    Vinyasa Flow 13

  • Burn + Flow 7
    30:21
    Burn + Flow 7

    Burn + Flow 7

    Full body strength training fused with a yoga flow, all in UNDER 30 minutes.

×