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Free Gentle Flow (Beginner Series Class 2 - 2022)

This gentle flow is great for those low energy days, days that your body feels sore, or you just need to move and feel good. This class is offered ...

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Beginner Vinyasa Flow at the Park 3 (2022)

Episode 9 • 52m

This beginner flow was filmed live at Southeastway Park in Indianapolis. This is the 3rd and last class of this series. This class is free, please share with your friends!

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