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Free Vinyasa Flow - Filmed LIVE throu...
This class was filmed live through Zoom on December 3rd, 2024. This class is a full body focused Vinyasa Flow, focusing on spinal flexion! Move well and feel good! **Please note Zoom does not allow for the best sound quality**
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Yoga at the Park Session 4 2023
This is the LAST Class in our FREE Beginner Yoga Summer Series, filmed live at Southeastway Park. Enjoy this gentle flow and share it with your friends!
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Yoga at the Park Session 3 2023
This is the 3rd Class in our FREE Beginner Yoga Summer Series, filmed live at Southeastway Park. Enjoy this gentle flow and share it with your friends!
