Up Next in Yoga Flows

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  55:06

  Vinyasa Flow 12

  Vinyasa Flow 12

  Please enjoy this powerful flow, we focus on arm and shoulder strength, and wind with deep stretches. We use a yoga strap, and blocks are optional.

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  54:03

  Vinyasa Flow 11

  Vinyasa Flow 11

  Core focused, full body flow! 2 blocks are optional!

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  56:38

  Vinyasa Flow 10

  Vinyasa Flow 10