Up Next in Yoga Flows

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  48:42

  Beginner Chair Yoga 2

  Beginner Chair Yoga 2

  This chair yoga class utilizes one yoga strap, a chair, and yoga mat.

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  30:52

  Vinyasa Flow 9

  Vinyasa Flow 9

  This FLOWY Vinyasa will move you through an entire full body practice, focusing on moving in a way that feels good!

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  42:29

  Yoga & Chill 5

  Yoga & Chill 5

  For this Yoga & Chill, you will need 2 blocks and a strap. Be prepared to rest and relax!