Live stream preview

Next video will start in 30 seconds

Chair Yoga 2

This chair yoga class utilizes one yoga strap, a chair, and yoga mat.

Replay Video
Close Open

Free Content

Yoga at the Park Session 1 2023

Episode 8 • 51m

This is the 1st class of the Free Beginner Yoga Summer Series at Southeastway Park for 2023!

Up Next in Free Content

  • Chair Yoga 2
    48:42
    Chair Yoga 2

    Chair Yoga 2

    This chair yoga class utilizes one yoga strap, a chair, and yoga mat.

  • Vinyasa Flow 5
    57:31
    Vinyasa Flow 5

    Vinyasa Flow 5

  • Chair Yoga 1
    53:45
    Chair Yoga 1

    Chair Yoga 1

    This class was filmed live with my students at the Greenfield Senior Center. This class is FREE! Please share with anyone that might benefit from this type of class. We start seated in our chair, then move to standing poses with the assistance of our chair, and we finish on the mat. You will need...

×