Live stream preview
The 2nd class in our 2023 Free Beginner Yoga filmed live at Southeastway Park. Join us for gentle stretching, and ending in a gratitude meditation.
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Yoga at the Park Session 1 2023
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Chair Yoga 2
This chair yoga class utilizes one yoga strap, a chair, and yoga mat.
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Vinyasa Flow 5
A full body Vinyasa Flow designed to cultivate focus, balance, and connection. Move through a practice that invites you to turn your attention inward while exploring heart opening postures and balance building sequences.
